21Jan/15
Ban The Than

Ban The Than

Ban The Than

Image courtesy of Suvro Datta / Freedigitalphotos.net

How long have I been a minimalist? Longer than some of you but definitely shorter than Joshua Becker! Does this kind of answer satisfy you? Probably not. And yet, we use it all the time.

How’s the weather? It’s colder than yesterday. Do you like the soup? It’s better than the last batch. Wasn’t that a great movie? I guess, but I didn’t like it as much as the first two in the series.

Why then, with these kind of answers failing to satisfy us, do we insist on comparing?

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14Jan/15
It’s Not You, It’s Me

It’s Not You, It’s Me

It’s Not You, It’s Me

Image courtesy of Mister GC / FreeDigitalPhotos.net

“If you want to make the world a better place, take a look at yourself and then make a change.” – Michael Jackson

“It’s not you, it’s me.” It’s a cliche line used when breaking up with someone to take the onus for the end of the relationship. It’s also something I’m trying to live by every day.

“It’s not you”, the man who cuts me off in traffic–

“It’s me”, the one who has to let go of anger that surfaces.

“It’s not you”, friend or family member who didn’t react to news the way I wanted you to–

“it’s me”, taking ownership of my life choices regardless of how anyone else responds to them.

“It’s not you”, child who challenges my authority or brings me to my knees in exhaustion–

“it’s me”, a parent who is learning what it means to love unconditionally.

There is a proverb that says “as water reflects a face, so a man’s heart reflects the man.” What kind of reflection do you see today?

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09Jan/15
2015 Resolutions

2015 Resolutions

Did you make any resolution yet?

Watch this video to discover how I plan to push minimalism to the next level. I also discuss other personal and professional goals.

I hope that this video gives you ideas for your own resolutions and helps you find ways to accomplish your S.M.A.R.T. goals.

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06Jan/15
Learning to Let Go

Learning to Let Go

Learning to Let Go

Image courtesy of chayathonwong2000 / FreeDigitalPhotos.net

Giving advice is often easier than receiving one and applying it! Let it go is a popular saying these days. But what does it mean? For some, it means letting the grieving process run its course. For others, it means letting go of an argument between friends or colleagues; or letting go of a harsh comment someone gave you. It also means letting go of being a perfectionist. I need to work on all of these and I hope that by writing this post, I’ll be able to take my own advice.

You should carefully reread the first paragraph because there are at least ten mistakes in it. If you consider yourself to be a great reader and writer, you should have found some by now. For those of you who are perfectionists, let me stop you right here, I did not intentionally insert ten mistakes. For the rest of you, imagine searching for these mistakes, never finding them but always wondering where they might be or if you found all of them. That is a silly example of how it feels not to let go.

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31Dec/14
Most Popular Posts of 2014

Most Popular Posts of 2014

Most Popular Posts of 2014

Image courtesy of anekoho / FreeDigitalPhotos.net

To everything – turn, turn, turn. There is a season – turn, turn, turn. And a time to every purpose under heaven. Cheryl and I found a new purpose this year, sharing our life, our love for life and life lessons we stumble upon along the way.

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29Dec/14
Best Advice Ever

Best Advice Ever

Best Advice Ever

Image courtesy of sritangphoto / FreeDigitalPhotos.net

Stop rationalizing! This is the best advice ever that I can come up with for now. 😉 Rationalization can be good and is actually essential when planning or looking for constructive solutions. Unfortunately, I tend to use rationalization in a different way: it helps me to make excuses! I think we all do.

Suppose you took a small piece of chocolate just because you wanted a snack. You’re still hungry, another little piece won’t hurt. And then another, who can blame you, you deserve it! See how easily it’s done and our minds are amazing at doing it! Some of you might be drooling by now (I apologize), others might not have difficulties resisting food. But we can all think of at least one thing we try to get or do by using rationalization when we know already it is non-constructive or even worse still, destructive.

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24Dec/14
Minimalism Update - December 2014

Minimalism Update – December 2014

Here’s our minimalism update for December 2014. We hope you had a great year! We certainly enjoyed posting articles and videos for you guys. We wish you a Merry Christmas and are sending our best wishes for 2015. See you next year!

Make sure to watch the whole video, we included a cute and funny clip from our youngest. 😉

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15Dec/14
Sneaking Around Helping People

Sneaking Around Helping People

Sneaking Around Helping People

Image courtesy of Salvatore Vuono / FreeDigitalPhotos.net

As a Canadian living in a cold and snowy city, one of my slogans is “I can’t always run but I can shovel!” Actually I don’t mind shovelling snow. I put some Christmas music on and go out enjoy the fresh air and the workout.

Not too long ago was the first big storm of the season here in Ottawa. At this time of year, shovelling is not just a sport, it’s an intense planning activity! See, I have a small lawn and long driveway which means I need to carefully place the snow in a way that will allow me to stack the snow all winter long without it crumbling down and burying me. 😉

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11Dec/14
Broken but Beautiful

Blemished and Beautiful

Blemished and Beautiful

In case you don’t know me personally, or haven’t yet been overwhelmed by my fitness analogies, I like to work out. In fact, for the last few months it’s been something that I really look forward to doing. When days are tough or frustrating, I know that once I get under the weight of a heavy bar and push myself hard physically, I will feel so much better. Exercising frequently brings many great rewards, both physically and psychologically, but one unforeseen side effect was how scratched up my wedding rings would get from the weights.

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08Dec/14
Setting Goals - Get Smart

Setting Goals – Get Smart

Goals: we all know what they are but do we actually make a practice of setting, and working towards them, in our lives? Watch this video to learn how to set SMART goals and how to increase your chances of achieving the goals you set for yourself.

Leave us a comment with a goal that you’ve set for yourself for the week, month, or year ahead.

Not sure if your goals are relevant? Read Read 5 Ways to Find Yourself.

Great goals aim for progress, not perfection. Watch this video to learn how to Rethink Perfection.

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