Tag Archives: Life Coach

23Feb/15
How to Cope When Life Feels Stuck

How to Cope When Life Feels Stuck

How to Cope When Life Feels Stuck

Image courtesy of artur84 / freedigitalphotos.net

I really enjoy reading. I don’t have as much time to do it as I’d like, and I will sometimes opt for the mental ease of watching television before I pick up a book, but I do enjoy reading. I hesitate to call myself a “reader” in the same way that someone who jogs recreationally hesitates to call themselves a “runner”. To them I always say, if you’re running voluntarily, then you’re a runner. The same sentiment could apply to reading as well, I suppose.

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13Feb/15
Minimalist Closet Tour

Minimalist Closet Tour

Here’s a quick overview of the closet that JF and I share. We try to keep a fairly simple wardrobe, keeping pieces that we enjoy and wear on a regular basis. There’s no “right amount” of clothing, that is a personal choice based on your own preferences, space limitations, and lifestyle. We try to donate/repurpose anything worn out or that doesn’t fit anymore, as well as pieces that no longer fit our stage of life or circumstances (i.e. a maternity top when I am no longer pregnant). I don’t go into detail of all my clothing but what you see includes all of my workout/exercise clothing, and all of my more “regular” clothing, excluding undergarments and pyjamas – the same goes for JF’s side of the closet. Here are my 3 tips for how to keep your wardrobe simple and enjoy a tidier closet in the process!

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10Feb/15
5 Ways to Raise Good Kids

5 Ways to Raise Good Kids

5 Ways to Raise Good Kids

Smiling Little Goats by nuchylee / freedigitalphotos.net

I don’t know a parent out there who doesn’t want good kids. The problem is, we all have different ideas of what “good” looks like. For some it means kids who behave well in public, while for others it means kids who will be successful in school, or will grow up to have a lucrative career. For us, it means kids who love God and love others; who know who they are and aren’t afraid to live it and who desire to have a positive impact in the world. Sounds pretty lofty, doesn’t it? Perhaps, but we believe it is achievable, especially with consistent practice of these five concepts.

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05Feb/15

How Not to Become a Hoarder

Image courtesy of Serge Bertasius Photography/ Freedigitalphotos.net

Image courtesy of Serge Bertasius Photography/ Freedigitalphotos.net

The other morning as I was getting clothes for my daughter to wear to school, I opened her sock drawer and reached for her last pair of clean socks. Internally I told myself “We’ll have to get her more socks.” Immediately my mind started to debate itself: “Do you really need more socks or do you just have to do laundry?”

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02Feb/15
5 Ways to Simplify Your Kitchen

5 Ways To Simplify Your Kitchen

Kitchens are one of the busiest rooms in the home and as such, can also become the most cluttered and chaotic. I’ve been trying out things to help keep it clean and simple, so here I share with you my 5 tips to keep a simple kitchen.

1. Clear the fridge. By removing almost everything from the surface of the fridge, it makes a much cleaner kitchen, both in the look of it and the actual surface. Eliminating cards, pictures, and calendars from the fridge can by done by hanging them somewhere else. For me, I chose to look inside the cupboards and that is where I place anything I need quick visual access to. You’re likely opening many cupboards frequently enough that it can also be a great place to put artwork or anything else that makes you smile.

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27Jan/15
Power Of The Ring

Power Of The Ring

Power Of The Ring

By Todd Ginther.

I was looking at my wedding band the other day and realized that I have become so accustomed to wearing it that I rarely look at it or even notice it anymore, it feels like it’s a part of me. On one hand, it shows that I’ve been married for awhile and that through the joy and hardships of life, Cheryl and I are a part of each other. On the other hand, I think I’m not taking full advantage of the power of the ring!

I have a simple technique that will help you to use your wedding ring in a new way; it will help you to see the best in your spouse.

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23Jan/15
The Day I Lied

The Day I Lied

The Day I Lied

Image courtesy of Stuart Miles / Freedigitalphotos.net

This is the story of the time I lied to our four year old. No, not about the existence of Santa Claus or the Easter Bunny. I didn’t lie to her about how eating green vegetables will give her magic hair like Rapunzel or that if she isn’t asleep in five minutes the fairies won’t be able to come and sprinkle her with fairy dust (that is what I call regular dust in my house; our home is incredibly magical). I lied to her about dog clothes.

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21Jan/15
Ban The Than

Ban The Than

Ban The Than

Image courtesy of Suvro Datta / Freedigitalphotos.net

How long have I been a minimalist? Longer than some of you but definitely shorter than Joshua Becker! Does this kind of answer satisfy you? Probably not. And yet, we use it all the time.

How’s the weather? It’s colder than yesterday. Do you like the soup? It’s better than the last batch. Wasn’t that a great movie? I guess, but I didn’t like it as much as the first two in the series.

Why then, with these kind of answers failing to satisfy us, do we insist on comparing?

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14Jan/15
It’s Not You, It’s Me

It’s Not You, It’s Me

It’s Not You, It’s Me

Image courtesy of Mister GC / FreeDigitalPhotos.net

“If you want to make the world a better place, take a look at yourself and then make a change.” – Michael Jackson

“It’s not you, it’s me.” It’s a cliche line used when breaking up with someone to take the onus for the end of the relationship. It’s also something I’m trying to live by every day.

“It’s not you”, the man who cuts me off in traffic–

“It’s me”, the one who has to let go of anger that surfaces.

“It’s not you”, friend or family member who didn’t react to news the way I wanted you to–

“it’s me”, taking ownership of my life choices regardless of how anyone else responds to them.

“It’s not you”, child who challenges my authority or brings me to my knees in exhaustion–

“it’s me”, a parent who is learning what it means to love unconditionally.

There is a proverb that says “as water reflects a face, so a man’s heart reflects the man.” What kind of reflection do you see today?

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09Jan/15
2015 Resolutions

2015 Resolutions

Did you make any resolution yet?

Watch this video to discover how I plan to push minimalism to the next level. I also discuss other personal and professional goals.

I hope that this video gives you ideas for your own resolutions and helps you find ways to accomplish your S.M.A.R.T. goals.

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