Tag Archives: Ottawa

Minimalism update -September 2014

Minimalism Update

In this video, I share my current thoughts surrounding my minimalism journey. This adventure started about 6 months ago by reading books, searching the web and stumbling upon useful articles such as 15 Clutter Busting Routines For Any Family by Joshua Becker. As you’ll see in the video, I share some of my struggles along with tips to encourage in your journey.

Share with us your journey, we’d love to hear from you. And don’t forget to share this with your friends using the buttons below, thanks!

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The origin of JF

The Origins of JF

Baby JF

A few weeks ago, my aunt and my uncle celebrated their 40th wedding anniversary. At the party, my cousin offered a simple but powerful toast. He expressed his gratefulness for the values he was taught, including the importance of a strong marriage and the respect of others. He also extended his gratitude to the grand-parents, aunts and uncles. And I must say that I feel the same about my parents and both sides of the family.

I recently tweeted “Dream big, make it happen, but never forget where home is!” [tweet this]. But one small tweet was not enough to express all I needed to express. To me, dreaming big is important and so is home which is my supportive family and friends.

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Welcome to Revive!

Here’s our first video post telling you a little more about us and Revive.

Do you want more out of life? Through our unique experience we are learning how to get more out of life by simplifying. Our goal is to challenge and help you to eliminate the excess to leave room for excellence.

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How to Incorporate Fitness Into Your Life

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Images courtesy of Stuart Miles / FreeDigitalPhotos.net

So, you’ve decided that you’re tired of being so tired and are finally ready to get more fit.  But you’ve seen the people jogging in front of your building on their lunch breaks, toting water belts and GPS watches for tracking pace and thats not you, at least not yet.  How can you create a fitness plan that is both motivating and challenging?  Here are few tips to get you started.

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