Tag Archives: Passion

23Jul/15
Have you found your limits yet?

Have you found your limits yet?

Have you found your limits yet?

image by moggara12 / freedigitalphotos.net

Today I want to share with you something I had to fight against all my life. What can I do when I find my limits? And I think I’m not the only one facing this sort of questioning.

First let’s look at an important question: do we have real limits? Lots of people will tell you no! If you want to reach your full potential, you must believe you have no limits. Let’s be realistic, we’re all bound by time, we all have a certain amount of energy, responsabilities, skills and talents. Before we continue, notice that these can shift, increase and evolve but they’ll still be limited.

Continue reading

18Jul/14
Take Action

How to Incorporate Fitness Into Your Life

Take Action

Images courtesy of Stuart Miles / FreeDigitalPhotos.net

So, you’ve decided that you’re tired of being so tired and are finally ready to get more fit.  But you’ve seen the people jogging in front of your building on their lunch breaks, toting water belts and GPS watches for tracking pace and thats not you, at least not yet.  How can you create a fitness plan that is both motivating and challenging?  Here are few tips to get you started.

Continue reading