Tag Archives: personal growth

09Jan/15
2015 Resolutions

2015 Resolutions

Did you make any resolution yet?

Watch this video to discover how I plan to push minimalism to the next level. I also discuss other personal and professional goals.

I hope that this video gives you ideas for your own resolutions and helps you find ways to accomplish your S.M.A.R.T. goals.

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11Nov/14
How I'm Getting Comfortable With Being Uncomfortable (and why you should too)

How I’m Getting Comfortable With Being Uncomfortable (and why you should too)

How I'm Getting Comfortable With Being Uncomfortable (and why you should too)

Photo by George Stojkovic, freedigitalphotos.net

Are you comfortable? Right now? If you’re standing you probably wish you could be sitting. If you’re sitting you’d probably prefer to be reclining. And if you’re reclined? Why not take a nap.

We all strive for comfort.

Whether it’s in the clothes we wear, the way we plan our finances, or the friends we choose to be around, our decisions are often made with our own comfort in mind. In his book, The Mindfulness Solution, professor of psychology Ronald D Seigel says that we are addicted to seeking pleasure, so much that we are unable “to just be”.

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