Tag Archives: Rethink

14Jan/15
It’s Not You, It’s Me

It’s Not You, It’s Me

It’s Not You, It’s Me

Image courtesy of Mister GC / FreeDigitalPhotos.net

“If you want to make the world a better place, take a look at yourself and then make a change.” – Michael Jackson

“It’s not you, it’s me.” It’s a cliche line used when breaking up with someone to take the onus for the end of the relationship. It’s also something I’m trying to live by every day.

“It’s not you”, the man who cuts me off in traffic–

“It’s me”, the one who has to let go of anger that surfaces.

“It’s not you”, friend or family member who didn’t react to news the way I wanted you to–

“it’s me”, taking ownership of my life choices regardless of how anyone else responds to them.

“It’s not you”, child who challenges my authority or brings me to my knees in exhaustion–

“it’s me”, a parent who is learning what it means to love unconditionally.

There is a proverb that says “as water reflects a face, so a man’s heart reflects the man.” What kind of reflection do you see today?

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09Jan/15
2015 Resolutions

2015 Resolutions

Did you make any resolution yet?

Watch this video to discover how I plan to push minimalism to the next level. I also discuss other personal and professional goals.

I hope that this video gives you ideas for your own resolutions and helps you find ways to accomplish your S.M.A.R.T. goals.

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06Jan/15
Learning to Let Go

Learning to Let Go

Learning to Let Go

Image courtesy of chayathonwong2000 / FreeDigitalPhotos.net

Giving advice is often easier than receiving one and applying it! Let it go is a popular saying these days. But what does it mean? For some, it means letting the grieving process run its course. For others, it means letting go of an argument between friends or colleagues; or letting go of a harsh comment someone gave you. It also means letting go of being a perfectionist. I need to work on all of these and I hope that by writing this post, I’ll be able to take my own advice.

You should carefully reread the first paragraph because there are at least ten mistakes in it. If you consider yourself to be a great reader and writer, you should have found some by now. For those of you who are perfectionists, let me stop you right here, I did not intentionally insert ten mistakes. For the rest of you, imagine searching for these mistakes, never finding them but always wondering where they might be or if you found all of them. That is a silly example of how it feels not to let go.

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29Dec/14
Best Advice Ever

Best Advice Ever

Best Advice Ever

Image courtesy of sritangphoto / FreeDigitalPhotos.net

Stop rationalizing! This is the best advice ever that I can come up with for now. 😉 Rationalization can be good and is actually essential when planning or looking for constructive solutions. Unfortunately, I tend to use rationalization in a different way: it helps me to make excuses! I think we all do.

Suppose you took a small piece of chocolate just because you wanted a snack. You’re still hungry, another little piece won’t hurt. And then another, who can blame you, you deserve it! See how easily it’s done and our minds are amazing at doing it! Some of you might be drooling by now (I apologize), others might not have difficulties resisting food. But we can all think of at least one thing we try to get or do by using rationalization when we know already it is non-constructive or even worse still, destructive.

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24Dec/14
Minimalism Update - December 2014

Minimalism Update – December 2014

Here’s our minimalism update for December 2014. We hope you had a great year! We certainly enjoyed posting articles and videos for you guys. We wish you a Merry Christmas and are sending our best wishes for 2015. See you next year!

Make sure to watch the whole video, we included a cute and funny clip from our youngest. 😉

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15Dec/14
Sneaking Around Helping People

Sneaking Around Helping People

Sneaking Around Helping People

Image courtesy of Salvatore Vuono / FreeDigitalPhotos.net

As a Canadian living in a cold and snowy city, one of my slogans is “I can’t always run but I can shovel!” Actually I don’t mind shovelling snow. I put some Christmas music on and go out enjoy the fresh air and the workout.

Not too long ago was the first big storm of the season here in Ottawa. At this time of year, shovelling is not just a sport, it’s an intense planning activity! See, I have a small lawn and long driveway which means I need to carefully place the snow in a way that will allow me to stack the snow all winter long without it crumbling down and burying me. 😉

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08Dec/14
Setting Goals - Get Smart

Setting Goals – Get Smart

Goals: we all know what they are but do we actually make a practice of setting, and working towards them, in our lives? Watch this video to learn how to set SMART goals and how to increase your chances of achieving the goals you set for yourself.

Leave us a comment with a goal that you’ve set for yourself for the week, month, or year ahead.

Not sure if your goals are relevant? Read Read 5 Ways to Find Yourself.

Great goals aim for progress, not perfection. Watch this video to learn how to Rethink Perfection.

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01Dec/14
Mother...!

Mother…!

Mother...!

Image courtesy of David Castillo Dominici / FreeDigitalPhotos.net

People don’t always use the word mother in a pleasant fashion. Here’s what everyone should say: Mothers are fantastic! This is the conclusion I drew after sitting a long time in the waiting room of my doctor’s office. Of course, I knew this universal truth before going to my appointment but as many other truths this one tends to be forgotten. And for some reason – probably pertaining to our human nature – mothers are the most forgetful of this, closely followed by their husbands.

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20Nov/14

Purposefully Unproductive

Purposefully Unproductive

Image courtesy Serge Bertasius / Freedigitalphotos.net

I’m a mom of two young kids (in case my “ponytail as a hairstyle” didn’t give it away yet) so “I’m bored” are two words I haven’t said in a long time. Whether it’s tidying up the toys, folding laundry, or a myriad of other jobs, there is always something that needs to get done.

Can you relate? I’m sure you can. No matter your season of life there is always something that needs cleaning, work that needs to be accomplished, and plans to prepare for.

Lately though I’ve been practicing being unproductive. It is taking active un-learning to stop thinking about the next thing that needs to get done long enough to be still and enjoy the moment. Sometimes I do it for 30 seconds while I am drinking my first morning sip of freshly brewed coffee. Other times I try and sit quietly for 5 minutes, this is about as long I can tolerate until the urge to get up and do something kicks in.

There is a fear of falling behind that permeates our decisions. Our work continues to mount as we don’t complete it. We also feel that we are the most capable and that if we didn’t act, nothing would get done. There is an old saying that goes: “the graveyards are full of indispensable people”. It is a telling, albeit somewhat morbid, statement that life goes on, with or without us.

So what value is there in stopping, then, if it risks us falling behind? Here are three observations from my own experience with being purposefully unproductive.

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30Oct/14
Be a People Builder

Be a People Builder

Be a People Builder

Image courtesy of vectorolie / FreeDigitalPhotos.net

Have you ever been around people who make you feel like you could do anything you set you mind to? Or people who, when with you, make you feel like you mean the world to them. Even when they have to tell you something you won’t like, you feel like they genuinely care. These are simply people builders!

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