Rethink simplicity has two meanings for JF and Cheryl. They believe that changing your life and focusing on what matters don’t have to be complex. They also understand that life is busy and by removing excess in your life, you can achieve excellence.
Whether your goals are to get healthier, lose weight, improve your relationship, manage your emotion better, reduce your anxiety or simply make your life better, JF and Cheryl can get you there.
If you have any questions or to book an appointment, contact us.
Cheryl is a certified personal trainer who has a passion for helping people reaching their full potential. She knows the challenges that come with starting and maintaining a healthy life style. What ever level you’re at now, she can get you to the next one. Cheryl will help change your body as well as give the right mindset to do so.
For more information, contact us.